Yoga is for everybody.
I’m Lynne Bereza, a yoga teacher in Portage la Prairie, Manitoba. I’ve been practising yoga for a number of years, and am excited to bring some new yoga offerings to our city and area. I received my 200-hour yoga teacher training at Yoga Centre Winnipeg. I have also taken additional training in body positive yoga and am currently furthering my training in yin yoga. What I love most about yoga is that it is truly for everybody, no matter your age, shape, size, or ability.
I offer classes in Yin/Restorative yoga, Yoga Foundations, and Hatha Flow.
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.B.K.S Iyengar